Description
Potential benefits:
- Precursor to glutamine: Glutamic acid serves as a precursor to glutamine, another important amino acid involved in various processes like immune function, muscle protein synthesis, and gut health. Maintaining optimal glutamine levels might contribute to a healthy lifespan. Check one study here.
- Energy metabolism: Glutamic acid participates in the Krebs cycle, a vital pathway for energy production within cells. Efficient energy metabolism might contribute to healthy aging and longer lifespan. Check one study here.
- Brain function: Glutamic acid acts as the main excitatory neurotransmitter in the brain, crucial for learning, memory, and cognitive function. Maintaining healthy brain function throughout life is associated with better quality of life and potentially longer lifespan. Check one study here.
- Antioxidant properties: Some studies suggest glutamic acid might have antioxidant properties, helping to protect cells from damage caused by free radicals, potentially contributing to cellular health and potentially longer lifespan. Check one study here.
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