Description
Potential Impact on Longevity:
- Preclinical Studies: Limited studies in worms and rodents show that K1 supplementation can extend lifespan. While directly translating these findings to humans requires further investigation, it hints at a promising prospect. Check one study here.
- Reduced Mortality Risk: Some observational studies have found a link between higher K1 intake and a lower risk of all-cause mortality, including death from heart disease and cancer. However, these studies have limitations and more research is needed to confirm and understand the underlying mechanisms. Check one study here.
- Improved Cardiovascular Health: Vitamin K1’s role in blood clotting and potential anti-inflammatory effects may contribute to healthier arteries and reduced risk of heart disease, potentially influencing longevity indirectly. Check one study here.
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