Description
Benefits of ALA:
- Blood sugar control: ALA may improve insulin sensitivity, potentially aiding in managing blood sugar levels in people with type 2 diabetes. Check one study here.
- Diabetic neuropathy: Studies suggest ALA may alleviate symptoms like burning, pain, and numbness associated with nerve damage in diabetic patients. Check one study here.
- Combating free radicals: ALA’s antioxidant properties help neutralize harmful free radicals, potentially reducing oxidative stress and inflammation linked to various chronic diseases. Check one study here.
- Cognitive function: Some research suggests ALA may play a role in protecting brain cells and potentially slowing the progression of age-related cognitive decline. Check one study here.
- Skin health: ALA’s antioxidant properties may contribute to healthy skin by reducing damage caused by sun exposure and promoting collagen production. Check one study here.
- Heart health: Studies suggest ALA may improve certain heart disease risk factors like high cholesterol levels. Check one study here.
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