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Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance. Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to be lower in people with certain conditions, such as heart disease, and in those who take cholesterol-lowering drugs called statins.

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Potential Health Benefits:

  • Heart Health: CoQ10 deficiency is linked to heart disease. Supplementation may improve heart function, reduce blood pressure, and decrease the risk of heart failure in certain individuals. Check one study here.
  • Neurological Health: Studies suggest CoQ10 may benefit individuals with neurodegenerative diseases like Parkinson’s and Alzheimer’s by protecting brain cells and improving cognitive function. Check one study here.
  • Migraine Prevention: Some research indicates CoQ10 can reduce the frequency and severity of migraine headaches. Check one study here.
  • Physical Performance: CoQ10 supplementation may enhance exercise performance and reduce muscle fatigue in athletes and older adults. Check one study here.
  • Skin Health: CoQ10’s antioxidant properties may protect skin from sun damage and improve its elasticity and hydration. Check one study here.

Longevity Potential:

  • Preclinical Studies: Studies in various animal models, including worms and rodents, have shown that CoQ10 supplementation can extend lifespan. Check one study here
  • Cellular Mechanisms: CoQ10’s role in energy production, antioxidant protection, and potential for improving mitochondrial function offers a compelling rationale for its potential to promote healthy aging and extend lifespan. Check one study here

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30 g, 60 g, 100 g, 500 g, 1000 g

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